HomeAbout Me
My Counselling Method
Areas of workClient FeedbackCostContact Me
Roland Tolley Counselling in Beckenham
My Counselling Method

 As an integrative counsellor I combine several approaches in my work:


Helping you to discover and better understand your own value and potential and achieving a healthier balance between the emphasis you place on your own opinions and those of others.


Helping you to replace unhelpful beliefs with better alternatives to enable you to manage feelings differently.


Helping understand how the ways we behave, or feelings we experience, are influenced by things that have happened to us in the past and through better understanding these links, find new ways to manage them in the present.




HomeAbout MeMy Counselling MethodAreas of workClient FeedbackCostContact Me